BLOGGER BIO: SALIMAH

  • Salimah Kassim-Lakha

    Join Salimah Kassim-Lakha, a Yoga Ambassador with Lululemon and founder of Yogapalooza, Toronto’s largest outdoor Yoga class on a journey of Kundalini and Laughter Yoga! Yoga is much more than the postures and she loves bringing this ancient technology to modern people. Salimah lives by the sound vibration of Go Big and Go OM.

    For Yoga Life and Style resources, visit her website at http://www.yogavision.com or contact her directly at salimah@yogavision.com

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02/01/2012

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We do this on my exercise bike every night in your own home while my wife also does her stepping. You can do this on a rower or even what ever you prefer just change the intensity to suit your specifications.

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