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Dr. Shamira

Thank you for this wonderful blogpost! I recently saw Portia on Oprah and will definitely be reading her book... being a professional in health&wellness, I see too often women living with this obsession, afear of food and a deep loathing of their bodies. It is certainly time we drop the rope and end the struggle.

I commend Portia on her victory against her eating disorder and I thank you for bringing this worthy book to everyone's attention! :)


Thank you so much for sharing this. In a world where many are challenged with living from the internal and not the external this is inspiring and encouraging. May we all find the strength to shine from that very core that animates our whole being.

Love and Light



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