This is It!

This morning I am excited. Tonight I will be seeing the Michael Jackson "This is It" movie! And while I haven't thought much about the whole MJ death controversy lately, today I definitely had to stop and think...and so here are my two cents about it and the bigger picture (and how it relates to wellness!). 

Whether you're a fan or not (I was and forever will be a huge fan of MJ), I think we can all agree that his death was tragic and too soon. But despite all the controversies, allegations and criminal investigations, what I am really thinking about (other than his three children who lost their father - I can relate) is about life and happiness.

It is clear - from the interviews and friends' accounts - that MJ was indeed a lonely, sad man. Not only did the media destroy him, but from a young age, he was troubled from his past. So here's the thing I want us all to consider/remember/ponder:  Wellness, meaning physical & emotional well-being, CANNOT be fixed by fame, success or money. Clearly, all the money and fame in the world could not 'fix' or help Michael. And although he built Neverland to rekindle his childhood lost, in the end, it only became a conduit to attract more trouble. 

And so, what I hope we can take away from this tragedy is that NOTHING is more important that our well-being - NO level of success and fortune can give you peace and happiness. Even for the King of Pop. I strongly encourage everyone reading to always keep their well-being first place (not last - after work, the house, the bills, the cars, everyone else...) because its completely in the wrong order. Whether it be physical health - get the best doctors/practitioners, clean up your diet, exercise, take time/money to improve your physical body. And likewise (and sometimes even more so) - seek professional help if need be for emotional/mental health - there is nothing wrong with exploring many avenues - be it counseling, books, therapy, spirituality - to help you find peace of mind.

I hope that from this tragedy we can learn and remember to cherish life, be happy, forgive, forget and live in the moment. 

Comments

[Serina]

Couldn't Agree more!