Ever thought of creating a fifty-fifty meal. How about serving cauliflower and peas as an accompaniment to maybe some roast chicken, pork loin or even a thick juicy steak. Or serve it as a traditional Indian meal with daal and chappatis. Let the magic of spices, specifically, the magical turmeric transform bland cauliflower into a rich golden yellow dish, appetizing enough to devour in one sitting.
Cauliflower with Green Peas
1 cauliflower, medium head, about 2 1/2 lbs
11/2 cups green peas, fresh or frozen
5 tbsp. oil
1 tsp. cumin seeds
1 onion, medium,finely chopped
2 tsp. ginger, fresh,finely slivered
1 green chillie pepper,finely chopped
1 cup fresh tomatoes, pureed. Approx.6-8 small (plum) tomatoes
1/2 tsp. turmeric powder
1/4 tsp. ground black pepper
1/4 tsp. red chilli powder, to taste
1 1/2 tsp. salt,to taste
1 1/2 tsp. coriander powder
3/4 tsp. garam masala
fresh chopped coriander for garnishing
Directions
· Cut up cauliflower into florets about 1 1/2 inches - 2 inches wide across the head. Wash and clean thoroughly. Drain off excess water.
· Heat the oil in an electric frying pan at 375ºF or in a large sauté pan on medium high heat.
· Temper with the cumin seeds, stirring gently until they start to sizzle. Add the onions and ginger. Cook until light golden brown, stirring constantly.
· Do not over cook the onions. Add the tomatoes and spices except for the garam masala and cook for about 3-4 minutes.
· To this add the peas. Stir until well mixed and cook for 5 minutes. Add the cauliflower and stir gently until all the florets are well covered with the masala.
· Reduce heat to 250ºF or low. Cover pan and cook for about 20 minutes, stirring gently once or twice.
· Too much stirring will break up the florets. Cook the cauliflower until it is tender but not mushy.
· Garnish with fresh green coriander and garam masala and serve with hot chappatis.
Suggestions
- You can omit the peas and add a couple of cubed potatoes if desired or add potatoes in addition to the peas.
- Leftovers can be used as filler for toasted sandwiches served as a light meal with coriander chutney and salad.















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